With the start of Autumn, we are being called into the rhythm of deep self care this season as the light begins to fade a little each day and the physical and emotional seasonal challenges intensify.
If you find yourself worrying about daily stressors, struggling with circular thinking patterns about your life and family, and facing emotional triggers during this transitional season as the holidays approach,
you might simply need a few new tools in your seasonal toolbox.
In this 3 hour workshop, you will be introduced to a pairing of 4 Essential Oil blends and mindfulness practices to help you balance your emotional life.
Sunday, November 10th, 2019 | 12 – 3